Tagtik

Most painful gym workout (VIDEO)

Many people like to spend time in the gym to improve their well-being, but you need to know what you're doing.

Good technique is essential when performing exercises in the gym and the people in this video could clearly use some extra guidance. Hopefully no one got seriously injured in this compilation! It certainly makes for some striking images.

(MH with FVDV for Tagtik/Illustration picture: Unsplash)

 

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